For Men, Women & Children
The Healing From Within Starter Kit is your family’s guide to natural wellness, created by Khadeem & Skyy Thomas of Sun People Sanctuary. This beautifully designed resource brings together timeless practices, herbal allies, and affirmations that support every stage of life.
Inside you’ll discover:
🌿 Foundations of Healing — food as medicine, nature connection, daily rhythms, and mind renewal.
👨🏾 Men’s Practices — grounding breathwork, fatherhood wisdom, and strength-building herbs like nettle.
👩🏾 Women’s Practices — womb-centered breathing, nurturing rituals, and hormonal support with raspberry leaf.
👧🏾 Children’s Practices — joyful sun stretches, calming chamomile rituals, and empowering affirmations.
🏡 Family Rhythm Guide — morning gratitude, mindful meals, evening reflections, and seasonal wellness practices.
✨ This kit is more than an eBook — it’s a pathway to wholeness, helping your family align with nature, build healthier habits, and nurture body, mind, and spirit.
For Men, Women & Children
The Healing From Within Starter Kit is your family’s guide to natural wellness, created by Khadeem & Skyy Thomas of Sun People Sanctuary. This beautifully designed resource brings together timeless practices, herbal allies, and affirmations that support every stage of life.
Inside you’ll discover:
🌿 Foundations of Healing — food as medicine, nature connection, daily rhythms, and mind renewal.
👨🏾 Men’s Practices — grounding breathwork, fatherhood wisdom, and strength-building herbs like nettle.
👩🏾 Women’s Practices — womb-centered breathing, nurturing rituals, and hormonal support with raspberry leaf.
👧🏾 Children’s Practices — joyful sun stretches, calming chamomile rituals, and empowering affirmations.
🏡 Family Rhythm Guide — morning gratitude, mindful meals, evening reflections, and seasonal wellness practices.
✨ This kit is more than an eBook — it’s a pathway to wholeness, helping your family align with nature, build healthier habits, and nurture body, mind, and spirit.
